Omega- 3
High Purity
Omega- 3
Protect your heart and cardiovascular system
Boost your cognitive function
Protect your long-term vision
- Free welcome pack worth over €100
- Free shipping
- 30-day guarantee
- Cancel anytime
It arrives with your first order
- €19.90
Bottle - €9.90
Pillbox - €69.90
Health workshop - €9.90
ZZEN Challenge
- 1st order
€100Welcome Pack - 2nd order
€24.90Diario - 3rd order
Gift product
Estimated delivery
Fast shipping to ES
Risk-free, 30-day guarantee with less than 1% of customers asking for their money back.
“In our omega-3, we prioritize the concentration of EPA and DHA and a purity backed by IFOS certification and patents such as Omegatex®.”

Product details
Product details
Omega-3 formulated in triglyceride form, the form your body best recognizes and absorbs. Cardiovascular health, brain function, cellular protection, and mitochondrial energy. Everything in a single formula.
50 softgels
25-day supply
2 softgels per day
Each daily dose provides 1,840 mg of total Omega-3s, with 920 mg of EPA and 690 mg of DHA. Two of the most studied fatty acids for their role in cardiovascular and brain health.
*ANIBES Study, Spanish Nutrition Foundation (FEN). Redruello-Requejo M et al., Nutrients, 2023.
Benefits
Benefits
- Contributes to normal heart function.
- Helps maintain normal blood pressure.
- Contributes to normal brain function and the maintenance of vision.
- Helps maintain normal blood triglyceride levels.
- Protects cells from oxidative stress.
For maximum benefit, incorporate it into your daily routine and remain consistent.
Omega-3 works progressively, building its effect over weeks and months of daily intake, not in isolated days.
How to take it
How to take it
Take 2 softgels daily with food.
You can take them together or separately, whatever best suits your routine.
Suitable for ages 12 and up. Can be taken continuously as long as needed.
Shipping
Shipping
Your order will be processed and shipped within the first 24-48 business hours. You will generally receive it within 2 to 4 business days. We ensure that ZZEN reaches your hands quickly and efficiently.
At the moment, we ship to Spain, Andorra, Germany, France, Ireland, Italy, and Portugal.
Ingredients
Ingredients
- EPA (eicosapentaenoic acid): 920 mg per dose
- DHA (docosahexaenoic acid): 690 mg per dose
- Coenzyme Q10 (ubiquinone): 100 mg per dose
- Natural Vitamin E (D-alpha-tocopherol): 27 mg α-TE per dose (225% NRV)
- Shell: DELASOL® enteric bovine gelatin, humectants (sorbitol and vegetable glycerin), and water.
Solutex GC, S.L. certifies that our products, Omega-3 fish oil concentrate, are obtained from body oil of wild-caught fish: anchovies and/or sardines and/or mackerel; sourced from the Pacific and/or Atlantic and/or Western Indian Oceans.
Benefits of your subscription
Benefits of your subscription
Now you can subscribe to Omega-3 and receive it before you run out.
With monthly shipping you get:
- Receive 3 Omega-3 every 90 days so you don't interrupt your progress and maintain the daily intake.
- Automatic and free shipping every 3 months.
- 30% discount on your first order and 25% savings on all subsequent ones.
- Welcome pack (valued at €100) free with your first order
In addition, there is no minimum or maximum commitment and you can cancel the subscription at any time.
With every order, we give away the NEW ZZEN Challenge for free
A method to support you and help you stay committed
The ZZEN Challenge is a 30-day monthly tracker where you can record your progress and advancements in your habits, purposes, and goals.

![[en] Description of omega-3](http://zzenlabs.com/cdn/shop/files/2_cc0380ac-e918-4fa2-bd65-78564461ec45.png?v=1777892416&width=4320)
![[en] omega-3 concentration](http://zzenlabs.com/cdn/shop/files/3_29b035cf-70d9-4e1f-82cc-be5004b5ed0e.png?v=1777892416&width=4320)
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![[en] How to take it Omega-3](http://zzenlabs.com/cdn/shop/files/9.png?v=1777892414&width=4320)
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The Power of Perseverance
Thanks to their cumulative effect, the benefits of Omega-3 increase with daily consumption sustained over time
Your body begins to absorb what it needs
The EPA and DHA in triglyceride form (OMEGATEX®) are absorbed from the very first day. Your body begins to receive the essential fatty acids it cannot produce on its own. Coenzyme Q10 boosts your cellular energy.
Your head works better
DHA nourishes your brain and your cognitive function begins to improve. You think more clearly, you concentrate better. EPA reduces inflammation and you notice it in your skin: less acne, more hydration, a better appearance.
Your heart, joints, and immune system are strengthened
With continued intake, your triglycerides decrease, your blood pressure improves, and chronic inflammation is reduced. Your joints respond better to exercise and your immune system is stronger. Vitamin E protects every cell from oxidative damage.
You protect your 10-years-from-now self
1,610 mg of EPA+DHA daily do their cumulative work. Enhanced cardiovascular, brain, joint, and immune health. Better mood, less anxiety, more energy. It's the invisible foundation that supports all your performance. And with the IFOS seal, you know that each dose is pure, safe, and free of heavy metals.
ZZEN Omega-3 is designed to protect your cardiovascular health, strengthen your mind, and care for your vision, with a concentrated formula reinforced with CoQ10 and vitamin E.
Take care of your heart
Supports normal heart function and healthy triglyceride levels
Strengthen your mind
DHA contributes to memory and mental clarity over time.
Protect your eyesight
Maintain your visual acuity and take care of your eyes day after day.
Antioxidant defense
CoQ10 and vitamin E protect your cells from oxidative damage.
Supports normal heart function and healthy triglyceride levels
DHA contributes to memory and mental clarity over time.
Maintain your visual acuity and take care of your eyes day after day.
CoQ10 and vitamin E protect your cells from oxidative damage.
Science-backed ingredients
How do I use Omega-3?
We recommend taking it every day. The effects are cumulative: the more consistent you are, the more you will notice the benefits of Omega-3.
Choose your moment. Take it with food, every day, always at the same time.
Take 2 softgels with water. It is best if your meal contains some fat (it is absorbed much better)
Maintain the habit. After a few weeks you'll notice its effects, and the peak benefits are reached between 3 and 6 months of daily intake.
Omega-3 replaces 4 supplements
Over €400 in savings per year
Environmental Protection Agency
~21 €
DHA
~18 €
Coenzyme Q10
~15 €
Vitamin E
~10 €
4 separate supplements
~64 €/month
Comparison at equal doses and quality with mid-range individual supplements available in Spain.
Results of our surveys
All our products are developed and evaluated according to real-world observation protocols.
The figures you see are results from people who, like you, seek clarity and balance every day.
*Based on results reported by actual ZZEN users after continued use of our formulas.
+25% mental clarity
Omega-3 users show a 25% improvement in their mental clarity.
96%
Omega-3 users report a noticeable reduction in dry eyes and skin.
89%
They feel an improvement in agility and mobility throughout the body, especially in the joints.
*Based on results reported by actual ZZEN users after continued use of our formulas.
FAQs
How to take it?
How to take it?
It is recommended to take 2 pearls daily, preferably together for better absorption.
You can take them at the time of day that works best for you, but always with food.
Avoid taking it right before bed, especially if you are sensitive to acid reflux. You can consume it daily
indefinitely.
It can be consumed from the age of 12.
Why take Omega-3?
Why take Omega-3?
Omega-3 is one of the nutrients with the greatest scientific backing: it contributes to the normal functioning of the heart, the maintenance of normal triglyceride levels, and the functioning of the brain and vision over time.
Our Omega-3 is formulated with OMEGATEX® 4030TG, the patented triglyceride form with greater bioavailability than conventional omega-3. 1,610 mg of EPA + DHA per dose, reinforced with CoQ10 (100 mg) and vitamin E (40 mg) to multiply what your body absorbs from each softgel. Free of heavy metals, IFOS certified. With a DELASOL enteric capsule.
What is omega-3 used for?
What is omega-3 used for?
Omega-3 provides EPA and DHA fatty acids, which are linked to important bodily functions. At ZZEN, we incorporate it as a foundational supplement within a daily wellness routine.
What benefits will I notice?
What benefits will I notice?
Omega-3 is an essential supplement that has a cumulative effect.
In the first few weeks, changes occur at a cellular level. EPA and DHA begin to integrate into your membranes and stabilize your internal inflammatory balance.
After 2-3 months, many people begin to notice real changes: more mental clarity at the end of the day, better recovery after exertion, and more stable skin.
The peak of benefits arrives between 3 and 6 months of daily intake. That is why consistency matters more than an occasional dose.
Can I take it on an empty stomach?
Can I take it on an empty stomach?
We recommend always consuming it with food to improve its absorption.
Who is it recommended for?
Who is it recommended for?
Our Omega-3 is intended for adults 12 years and older who want to take care of their cardiovascular, brain, and visual health in the long term.
It is especially useful if you:
- Eat oily fish less than twice a week. This is the only realistic way to meet the recommended intake of EPA and DHA without supplementation.
- Have high triglycerides or want to keep them at normal levels.
- Are looking for long-term cognitive support (memory, mental clarity, sustained concentration).
- Your routine involves demanding physical or mental effort and you want to aid your cellular recovery.
- Want to take care of your eye health as you age.
As with any supplement, the best version comes with consistency. Designed to be taken daily.
Who is it NOT recommended for?
Who is it NOT recommended for?
We do not recommend Omega-3 if:
- You have a fish allergy. The oil is derived from oily fish.
- You take anticoagulants (such as warfarin or acenocoumarol) or antiplatelet agents (such as aspirin or clopidogrel). Consult your doctor before starting.
- You are pregnant or breastfeeding. Use is common and safe, but we recommend doing so under professional supervision.
- You are about to undergo surgery. It is usually recommended to pause Omega-3 a few days before.
- You are under 12 years old.
If you have a specific health condition or take regular medication, the most sensible thing to do is consult your doctor before adding it to your routine.
What is the difference between EPA and DHA?
What is the difference between EPA and DHA?
EPA and DHA are two types of omega-3. Both are part of a good daily supplementation, although they are usually associated with complementary functions within the body.
Can it be combined with other ZZEN formulas?
Can it be combined with other ZZEN formulas?
Of course, it is fully compatible with all ZZEN formulas.
How long will it take to see results?
How long will it take to see results?
Omega-3 is a cumulative essential: its effects build up week by week with daily intake.
In the first 2-4 weeks, EPA and DHA begin to integrate into your cell membranes. It is a quiet but key phase: your body is building the foundation upon which the benefits arrive.
After 2-3 months, many people notice the first real changes: more mental clarity at the end of the day, better recovery after exertion, more stable skin.
The peak of benefits arrives between 3 and 6 months of daily intake. That is why we formulated our Omega-3 with 1,610 mg of EPA and DHA per dose, the concentration necessary for your body to truly take advantage of it.
Can someone who already eats fish frequently take Omega-3?
Can someone who already eats fish frequently take Omega-3?
Many studies are conducted on people who do consume fish, and even so, benefits linked to the consumption of Omega-3 supplements are observed.
Are there any side effects?
Are there any side effects?
ZZEN Omega-3 has a very high safety profile. The formula is designed to prevent the fishy aftertaste and reflux caused by conventional omega-3s.
In people with very sensitive digestion, some mild gastrointestinal discomfort may occur at the beginning, which usually disappears within the first few days. If it persists, we recommend pausing intake or consulting a professional.
Does it cause dependence?
Does it cause dependence?
No. None of the ZZEN formulas contain drugs or ingredients that cause physical or psychological dependence.
Omega-3 is an essential fatty acid that the body needs but does not produce on its own (it can only be obtained through diet or supplementation). Taking it continuously is not dependence; it is simply meeting a basic nutritional requirement that the modern diet rarely provides in sufficient quantity.
Can I take it if I'm on a specific diet?
Can I take it if I'm on a specific diet?
ZZEN Omega-3 is formulated without gluten, lactose, added sugars, additives, or colorants, making it suitable for most diets. It is the ideal choice if you do not eat oily fish frequently and want to ensure your daily intake of EPA and DHA.
The oil is derived from fish, so it is not suitable for vegan or strict vegetarian diets, nor for people with a fish allergy. The capsule is made of gelatin, which is also not suitable for vegetarians.
If you follow a very specific dietary regimen or have any particular medical condition, we recommend reviewing the complete list of ingredients or consulting with a healthcare professional before incorporating it into your routine.
Can I combine different ZZEN products?
Can I combine different ZZEN products?
Yes. All ZZEN formulas are designed to be used together.
They have been designed to work synergistically, supporting different areas of well-being (such as stress, concentration, rest, and energy) without overlaps or excesses. This allows you to customize your supplementation routine according to your needs, combining products safely and effectively to achieve comprehensive and sustainable care for your mind and body.
Why ZZEN Omega-3 vs. other Omega-3 supplements?
Why ZZEN Omega-3 vs. other Omega-3 supplements?
There are three specific reasons why ZZEN Omega-3 is incomparable to most omega-3s on the market.
First, purity: we have IFOS certification, the most demanding international standard for fish oils, which guarantees the absence of heavy metals, dioxins, and contaminants.
Second, form and bioavailability: we use OMEGATEX® 4030TG, a patented triglyceride-form fish oil, which is the natural form of omega-3 and has up to 70% higher bioavailability
than the ethyl ester form used by most competitors.
Third, CoQ10: our formulation has 50 mg of coenzyme Q10 per dose, an essential active ingredient for mitochondrial energy production that also protects omega-3 fatty acids from oxidation within the body, a synergy that virtually no other omega-3 on the market has.
Certified purity, maximum absorption, and CoQ10: that is the ZZEN Omega-3 difference.
What certifications support the quality of Omega-3?
What certifications support the quality of Omega-3?
What certifications guarantee its quality?
ZZEN Omega-3 is manufactured under the industry's most demanding standards and holds international certifications for quality and purity:
- IFOS (International Fish Oil Standards): an independent certification that verifies the oil's purity, the actual concentration of EPA and DHA, and the absence of heavy metals, PCBs, and contaminants.
- OMEGATEX® 4030TG: A patent that guarantees the fish oil is in triglyceride form, with high bioavailability and low reflux.
- GMP (Good Manufacturing Practices): manufactured under European pharmaceutical regulations.
- IFS Food, NSF, FDA, and SFDA: international certifications that endorse production processes and quality control.
Manufactured in Spain under pharmaceutical standards. No additives or artificial colors.
Concentrated Omega-3 to support heart, brain and vision in the long term
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