Omega- 3

High Purity

It is recommended to take 2 capsules daily with a glass of water, preferably in the afternoon or evening with dinner to maximize its benefits during rest hours.

You can take them together or separately, in the way that best suits your routine.

Unlike other supplements, it can be taken continuously without interruption, as magnesium is an essential mineral that the body does not produce on its own.

Magnesium deficiency is one of the most frequent and least detected in the general population. Persistent fatigue, muscle tension, or difficulty unwinding at the end of the day are common signs of low levels of the mineral.

ZZEN Magnesio was created as a response to this problem: a complex of 7 forms of magnesium designed to cover the daily intake with the best possible digestive tolerance.

The formula combines 7 forms of magnesium because each one is absorbed and acts differently. Forms such as bisglycinate and malate, both patented by Albion®, have been studied for their good bioavailability and are associated with muscle support and fatigue reduction. Citrate acts quickly, while carbonate releases magnesium slowly and progressively.

The result is a complete supply that contributes to the normal functioning of the nervous system, muscles, and energy metabolism, with excellent digestive tolerance even in sensitive stomachs.

Omega-3 is an essential supplement that has a cumulative effect. In the first few weeks, the changes take place at a cellular level. EPA and DHA begin to integrate into your cell membranes and help stabilise your body’s internal inflammatory balance.

We recommend always consuming it with food to improve its absorption.

ZZEN Magnesium is designed for anyone who wants to meet their daily magnesium needs effectively and without digestive discomfort. It is especially recommended for those who experience frequent fatigue, muscle tension, or have had difficulties with other magnesium supplements in the past.

Suitable for ages 12 and up.

We do not recommend Omega 3 if:

• You have a fish allergy. The oil is derived from oily fish.
• You are taking anticoagulants (such as warfarin or acenocoumarol) or antiplatelet drugs (such as aspirin or clopidogrel). Consult your doctor before starting.
• You are pregnant or breastfeeding. Its use is common and safe, but we recommend doing so under professional supervision.
• You are about to undergo surgery. It is usually recommended to pause Omega 3 a few days prior.
• You are under 12 years of age.

If you have a specific health condition or take regular medication, the most sensible course of action is to consult with your doctor before incorporating it into your routine.

EPA and DHA are two types of omega-3. Both form part of a good daily supplement regimen, although they are generally associated with complementary functions within the body.

Of course, it is fully compatible with all ZZEN formulas.

Magnesium is an essential mineral whose deficiency is progressively corrected. Some people notice a reduction in muscle tension or fatigue within the first few weeks of continuous use.

In the long term, maintaining optimal magnesium levels contributes to the normal functioning of the nervous system, energy metabolism, and the maintenance of normal bones and teeth.

Many studies are conducted on people who do consume fish, and even so, benefits linked to the consumption of Omega-3 supplements are observed.

ZZEN Magnesium is formulated with magnesium forms specifically selected for their digestive tolerance and is well-tolerated by the vast majority of people, including those with sensitive stomachs.

In specific cases, very high doses of certain forms of magnesium can cause loose stools. When taken at the recommended dose and with food, this effect is virtually non-existent. If you have any doubts, consult a healthcare professional.

No. None of ZZEN's formulas contain drugs or ingredients that cause physical or psychological dependence.

Magnesium is an essential mineral that the body needs daily but does not produce on its own. Taking it continuously is not addiction; it is simply meeting a basic nutritional requirement.

Yes. ZZEN Magnesium is formulated with 100% natural ingredients and vegetable capsules, with no added sugars, no gluten, and no animal-derived ingredients, making it suitable for most diets, including vegan diets.

If you follow a very specific dietary regimen or have a particular condition, we recommend reviewing the full list of ingredients or consulting a healthcare professional before incorporating it into your routine.

Yes. All ZZEN formulas are designed to be used together.

They have been designed to work synergistically, supporting different areas of well-being (such as stress, concentration, rest, and energy) without overlaps or excesses. This allows you to customize your supplementation routine according to your needs, combining products safely and effectively to achieve comprehensive and sustainable care for your mind and body.

Most magnesium supplements on the market use a single form, usually oxide or carbonate, with lower bioavailability and a higher risk of digestive discomfort.

ZZEN Magnesium combines 7 different forms, including bisglycinate and malate patented by Albion®, chosen for their absorption and digestive tolerance. The result is a more complete intake, from multiple pathways, with a formula that the body recognizes and assimilates better.

Our Spanish laboratory holds prestigious international certifications, including:

• IFS Food V7 (International Featured Standards).
• GMP (Good Manufacturing Practices) specific to food supplements.
• NSF certification for high-quality products.
• Registration with the FDA (U.S. Food and Drug Administration).
• Halal Certification.
• Registration with health authorities in Saudi Arabia (SFDA), the United Arab Emirates (UAE Ministry of Health) and Kurdistan (Medical Control Agency).