1 in every 2 people has a vitamin D3+K2 deficiency*

ZZEN Vitals
Multivitamin with patented ingredients

Recover energy and vitality

Boost your defenses

Take care of your skin, hair, and nails

Protect your bone health

Choose your plan

Bestseller

Quarterly Submission

Receive 3 Vitals every 90 days

€62.90 €83.70

3-pack

Receive 3 Vitals

€70 €83.70

One-time purchase

Receives 1 Vitals

€27.90 + shipping costs

Risk-free, 30-day guarantee with less than 1% of customers asking for their money back.

“We have selected each nutrient and its form with careful consideration of how your body can utilize it to address the nutritional deficiencies in your diet.”

Dr. Isabel BelausteguiMedical Director

Product details

The multivitamin formulated with 10 essential nutrients, each in its most bioavailable form and with 4 internationally recognized patented ingredients. Defenses, bones, energy, and antioxidant protection. All in one formula.

60 capsules
30-day supply
2 capsules a day

Essential vitamins and minerals are not stored: your body needs them every day, and modern diets don't always guarantee them. Vitals combines D3 + K2 + vitamin C + calcium, which most brands sell separately, in a single daily dose.

What can you expect?

Better recovery after training or a demanding day.
Notice that you start the morning with less of that feeling of running on empty.
Feel your body respond, without the mid-afternoon slumps.
Cover the nutrient deficiencies in your diet.

*1 in 2 people have D3+K2 deficiency (Ramón y Cajal Hospital Study)

Benefits

Contributes to the normal function of the immune system thanks to vitamin C, vitamin D, zinc, and selenium.
Helps reduce tiredness and fatigue and contributes to normal energy metabolism.
Contributes to the maintenance of normal bones with vitamin D, vitamin K2, and calcium.
Supports normal collagen formation thanks to vitamin C, and the maintenance of skin, hair, and nails with zinc.
Helps protect cells from oxidative damage thanks to vitamin C, zinc, and selenium.
Contributes to normal cognitive function with zinc.
Helps maintain normal blood glucose levels thanks to chromium.

How to take it

Take 2 capsules daily, preferably with food.

Suitable for ages 12 and up. Can be taken continuously as needed.

Shipping

Your order will be processed and shipped within the first 24-48 business hours. You will generally receive it within 2 to 4 business days. We ensure that ZZEN reaches your hands quickly and efficiently.

At the moment, we ship to Spain, Andorra, Germany, France, Ireland, Italy, and Portugal.

Ingredients

Vitamin C (PureWay-C®): 400 mg
Vitamin D3 (Quali®-D): 50 µg
Vitamin K2 MK-7 (MenaQ7®): 75 µg
Calcium: 120 mg
Zinc (bisglycinate): 10 mg
Vitamin A: 800 µg
Vitamin B12 (MecobalActive®): 2.5 µg
Chromium (picolinate): 40 µg
Selenium (selenomethionine): 55 µg
Copper: 0.75 mg

Subscription Benefits

You can now subscribe to ZZEN Vitals and receive it before you run out.

With the monthly subscription you get:

Receive 3 ZZEN Vitals every 90 days so you don't interrupt your progress and maintain your daily intake.
Automatic and free shipping every 3 months.
25% savings on all your orders.
Welcome pack (valued at €100) as a gift with your first order

Furthermore, there is no minimum or maximum commitment and you can cancel your subscription at any time.

Gift with your order: ZZEN Challenge

A method to support you and help you stay committed

The ZZEN Challenge is a 30-day monthly tracker where you can record your progress and advancements in your habits, purposes, and goals.

48h shipping

30d returns

ZZEN Labs Vitals | Vitality and Immune Health

27,90 €

48h shipping

30d returns

Daily vitality

Vitals is formulated with 10 essential vitamins and minerals in their most bioavailable forms, designed to cover your daily nutritional base and maintain your vitality throughout the day.

Support your defenses

Vitamins C, D3, zinc, and selenium contribute to the normal functioning of the immune system, all year round.

Strong bones

The combination of vitamin D3, K2, and calcium contributes to the normal maintenance of bones.

Energy and vitality

Vitamin C and B12 help reduce fatigue and sustain your daily vitality from within.

Highly bioavailable forms

10 vitamins and minerals with seals such as PureWay-C®, Quali®-D and MenaQ7®, chosen for their high absorption.

Daily vitality

Vitals is formulated with 10 essential vitamins and minerals in their most bioavailable forms, designed to cover your daily nutritional base and maintain your vitality throughout the day.

Vitamins C, D3, zinc, and selenium contribute to the normal functioning of the immune system, all year round.

The combination of vitamin D3, K2, and calcium contributes to the normal maintenance of bones.

Vitamin C and B12 help reduce fatigue and sustain your daily vitality from within.

10 vitamins and minerals with seals such as PureWay-C®, Quali®-D and MenaQ7®, chosen for their high absorption.

How to take Vitals?

We recommend taking it with your breakfast for optimal and continued results.

Choose your moment and turn it into a fixed ritual: breakfast, every morning, always at the same time.

Take 2 capsules with water, during or immediately after breakfast. Best with some food: it aids tolerance and the absorption of fat-soluble vitamins (A, D3, and K2).

Be consistent. The foundation is built day by day. The more regular you are, the better you cover what your diet doesn't always guarantee.

Science-backed ingredients

Ingredients backed

by science

Vitamin C

400 mg

Vitamin D3

500 mg

Vitamin K2

80 µg

Zinc

10 mg

Vitamin A

800 µg

Vitamin B12

2.5 µg

Chrome

40 µg

Selenium

55 µg

Copper

0.75 mg

Doctors who endorse our product

Dr. Isabel Belaustegui

Integrative medicine

"Holistic health starts with a foundation: covering what the body needs each day. Although we eat a balanced diet, modern nutrition doesn't always provide everything, and that's where deficiencies that diminish vitality arise. Vitals combines 10 scientifically backed vitamins and minerals in their most bioavailable forms, within a comprehensive approach aimed at sustaining your balance and vitality day by day."

Dr. Carlos Yebra

Cardiology Resident

"Vitamins and minerals are involved in essential bodily functions, and maintaining adequate levels is a cornerstone of holistic health. When diet alone falls short, a scientifically-backed complementary supplement, such as Vitals, can help support that foundation, always within a comprehensive approach to health."

Dr. Jorge Planas

Longevity and Anti-Aging Specialist

"Healthy aging begins by addressing deficiencies. Over the years, factors such as oxidative stress and nutritional deficiencies (vitamin D deficiency affects 1 in 2 people) accelerate cellular wear and tear. Vitals combines scientifically backed nutrients, such as vitamin C, selenium, and zinc, which help protect cells from oxidative damage, helping you care for your body from within over time."

FAQs

How to take Vitals?

Take 2 capsules daily with water, every morning with breakfast. Taking it with some food improves digestive tolerance and absorption of fat-soluble vitamins (A, D3, and K2). Consistency is key: always take it at the same time to make it a habit and maintain stable levels day by day.

Why take Vitals?

Even if you eat a balanced diet, today's diet doesn't always cover everything the body needs every day: soils are more depleted and our lifestyle leaves gaps. In fact, it is estimated that 1 in 2 people have a vitamin D deficiency. Vitals brings together 10 vitamins and minerals in their most bioavailable forms to fill those gaps with a single dose, with the immune system as its core. It is the daily foundation upon which you build everything else.

What benefits will I notice?

Vitals works from the ground up, so its effect is more foundational than an immediate sensation. Vitamin C, D3, zinc, and selenium contribute to the normal functioning of the immune system; vitamin C and B12 help reduce tiredness and fatigue; and the combination of D3, K2, and calcium contributes to the maintenance of normal bones. With consistent use, it works as a nutritional safety net that supports your daily life.

Can I take it on an empty stomach?

It is best taken with food and not on an empty stomach. Vitamins A, D3, and K2 are fat-soluble and are better absorbed with some fat, which is why we recommend breakfast. Taking it on an empty stomach poses no risk, but you will make better use of the formula if you take it with your first meal of the day.

Who is it recommended for?

For any adult who wants to easily cover their daily nutritional needs. It's especially useful if you follow a restrictive or monotonous diet, if you have a demanding lifestyle, if you spend little time outdoors (a common factor in vitamin D deficiency), or if you simply want to ensure there are no gaps in your diet.

Who is it NOT recommended for?

Not recommended for individuals under 18, pregnant or breastfeeding women, or those with specific medical conditions or taking medication, without prior consultation with a healthcare professional. In particular, if you are taking anticoagulants, consult your doctor beforehand, as vitamin K2 may interfere with this type of medication.

How long will it take to see results?

Vitals does not aim for an immediate, noticeable effect: its function is preventive and for maintenance. The important thing is not to notice a specific change on a particular date, but rather consistency, because the body utilizes these nutrients day by day. Think of it as a basic routine, just like taking care of your diet or your rest: its value lies in sustaining it over time.

Are there any side effects?

Vitals' formula is developed with nutrients in their most bioavailable forms and in safe, evidence-based doses, with which you should not experience any side effects. However, as with any food supplement, each body can react differently. If you have any doubts, are pregnant, breastfeeding, or suffer from any pre-existing medical condition, we recommend consulting a healthcare professional before incorporating it into your routine.

Does it cause dependence?

No. Vitals does not contain drugs or ingredients that cause physical or psychological dependence. They are vitamins and minerals, nutrients that your body uses and regulates naturally. You can incorporate it into your routine or stop taking it whenever you want: it works as a supplement to your diet, not as a crutch.

Can I combine different ZZEN products?

Yes. All ZZEN formulas are designed to be used together.

They have been designed to work synergistically, supporting different areas of well-being (such as stress, concentration, rest, and energy) without overlaps or excesses. This allows you to customize your supplementation routine according to your needs, combining products safely and effectively to achieve comprehensive and sustainable care for your mind and body.

Can I take it if I'm on a specific diet?

Vitals is formulated without gluten, lactose, and added sugars. If you are on a medical or very specific diet, we recommend consulting a nutritionist or healthcare professional before taking any supplements.

A daily multivitamin to support your defenses, energy and cellular care

ZZEN Vitals brings together 10 essential nutrients in highly bioavailable forms, with PureWay-C® vitamin C, vitamin D3, K2 MK-7, zinc bisglycinate and vitamin B12 as a daily nutritional base designed to support your routine.

ZZEN Vitals is a daily multivitamin formulated for people who want a solid nutritional base without juggling five different bottles every morning. It is not a quick fix or a temporary boost, but a steady supplement to anchor a consistent routine around immune support, energy and cellular protection. Two capsules per day cover 10 essential nutrients in forms the body can actually use.

The formula includes Vitamin C PureWay-C® 160 mg per capsule, Vitamin D3 Quali®-D 50 µg, Vitamin K2 MK-7 MenaQ7® 75 µg, Vitamin B12 MecobalActive® 2.5 µg, zinc bisglycinate 10 mg, selenium selenomethionine 55 µg, chromium picolinate 40 µg, Vitamin A Quali®-A 800 µg, calcium 120 mg and copper 0.75 mg. Four of these ingredients are patented or reference forms, chosen for bioavailability rather than only for label appeal. Vitals belongs to the natural nootropics family at ZZEN Labs and sits in the Essentials line, the daily base that supports everything else.

When a single multivitamin supplement makes more sense than five separate bottles

Most people don't need a shelf full of products. They need one well-built daily base that covers the nutrients that are hardest to get consistently through diet alone, especially vitamin D3, K2, B12 and zinc. ZZEN Vitals is designed precisely for that scenario: a natural multivitamin that simplifies the routine instead of expanding it.

It fits well for professionals with long workdays, people training regularly, anyone going through demanding periods at work or studies, and those who already follow a clean diet but want to make sure the basics are covered every day. If you already use a supplement for deep sleep at night or ashwagandha capsules during the day, Vitals works as the steady layer underneath the rest.

Vitamin D3 K2, zinc and B12 in forms the body can use

The choice of nutrient forms matters as much as the dose. Vitamin D3 Quali®-D and Vitamin K2 MK-7 MenaQ7® are paired because vitamin D, K2 and calcium contribute to the maintenance of normal bones. PureWay-C® delivers 160 mg of vitamin C per capsule in an advanced form with bioflavonoids and fatty acids, and vitamin C contributes to normal immune system function, helps reduce tiredness and fatigue, supports normal collagen formation and helps protect cells from oxidative stress.

Zinc bisglycinate is a gentle, well-absorbed form of this zinc supplement. Zinc contributes to normal immune function, supports maintenance of skin, hair and nails, and contributes to normal cognitive function. MecobalActive® is an active form of vitamin B12 supplement, which along with vitamin C helps reduce tiredness and fatigue and contributes to normal energy-yielding metabolism. Selenium and chromium round out the antioxidant support and metabolic side of the formula.

How to take ZZEN Vitals as part of a daily routine

The recommendation is 2 capsules per day with food, ideally with breakfast if that fits your routine. Taking it at the same moment every day is more important than the exact time: a multivitamin only works when it becomes a stable habit, not an occasional gesture. It is suitable from 12 years old.

Vitals integrates easily with the rest of the Essentials line. It can sit alongside a magnesium supplement in the evening or omega 3 supplement with meals, depending on what your diet is already providing. If you are building a more complete protocol around focus, calm and recovery, the supplements pack organises Focus, Calm and Sleep across the day, with Vitals as the nutritional base underneath.

Why choose ZZEN Vitals as your daily multivitamin

ZZEN Vitals is a practical option for people who want vitamins for tiredness, immune support and antioxidant care without overcomplicating their routine. The format, two capsules per day for a 30-day supply, makes it easy to keep consistent over time, which is the only way a multivitamin supplement delivers on what it promises.

Compared to generic multivitamins built on the cheapest possible forms, Vitals leans on bioavailable and patented ingredients so that what you take is actually usable by the body. It is the daily base inside the ZZEN Labs catalogue: not a product that tries to do everything alone, but the steady layer that supports the rest of your habits, training and goals.