Discover the
ZZEN Challenge

Discover the
ZZEN Challenge

The ZZEN Challenge isn't just a challenge; it's an invitation to transform your life and achieve goals you've only dreamed of until now. For 90 days, we challenge you to work on yourself, setting concrete goals and developing habits that will boost your physical and mental well-being.

What is your goal?
Before starting the ZZEN Challenge, define your goal: is it to quit smoking, improve in a discipline, complete an important project, achieve a dream turnover, or launch that startup you've always had in mind? Whatever your goal, this challenge is designed to propel you forward and help you become the best version of yourself.

Choose your habits for the next 90 days
In the ZZEN Challenge, you don't just set a goal, you choose the habits that will help you achieve it.

Frequently Asked Questions