Take 2 capsules daily with water, every morning with breakfast. Taking it with some food improves digestive tolerance and absorption of fat-soluble vitamins (A, D3, and K2). Consistency is key: always take it at the same time to make it a habit and maintain stable levels day by day.
4 reasons why your hair needs more than just shampoo
(and the secret of +50,000 women)
You can have the best hair care routine in the world, but no shampoo, mask, or serum can replace the nutrients your body needs.








1. Your hair also needs nutrients

Not everything can be solved with cosmetics. There are things that no serum can do.
The quality of your hair depends on the nutrients your body receives every day.
Among the nutrients that specialists highlight for hair health are zinc, vitamin D, vitamin B12, vitamin C, and selenium.
- Zinc · Strength + hair loss: protein synthesis and cell renewal.
- Selenium · Follicle protection: helps protect it against oxidative damage.
- Vitamin D · Hair cycle: involved in regulating the follicle cycle.
- Vitamin B12 · Brittleness + strength: a deficiency can be associated with thinner, more brittle hair.
- Vitamin C · Collagen: helps form the collagen that supports hair.
It’s not about taking vitamins just because. It’s about not leaving gaps in the nutrients your body (and your hair) needs.
The good news? All these nutrients are present in ZZEN Vitals.
10 nutrients · 4 patents · 2 capsules
2. Eating well isn't everything

You try to take care of yourself, but your diet is nowhere near what you would like it to be.
And when it comes to hair health, that consistency matters. Experts highlight the importance of a diet varied in protein, zinc, and antioxidants for hair health.
The good news: you don't need a perfect diet. You need to cover your base well, every day.
— Ana Muñoz
“I’ve been taking it for 2 months and I notice a lot less hair in my brush, amazing! It was falling out in handfuls; I would just touch my hair and out it would come. I’ve also noticed that I feel less tired and my nails are stronger. I stopped taking the multivitamin I used before because I didn’t notice a thing… ZZEN’s is highly recommended.”
3. In autumn, you may notice more hair loss.

With the change of season, it is common to notice more hair in the shower, on your brush, or on your pillow.
Fewer hours of daylight, changes in routine, more stress, and other seasonal factors can cause an increase in the number of hairs entering the shedding phase.
When your hair goes through a more demanding phase, your nutritional foundation matters even more.
4. Your hair can be a sign that something has changed within.

More dryness. More fragility. A texture that no longer feels the same.
Specialists point out that physical and emotional stress, insomnia, and changes in routine can influence the hair growth cycle.
Sometimes the change you see on the outside starts with paying more attention to what is happening on the inside.
The error: try to fix it only on the outside.
-
Falling even more?
No funciona:
Change shampoo -
More fragility?
No funciona:
Another mask -
Less strength and body?
No funciona:
Add another serum -
Do you notice it drier or duller?
No funciona:
More oil -
Is it still not like it was before?
No funciona:
Buy another product
You don't need 20 ingredients. You need the right ones.
Your hair needs vitamins, zinc, and selenium.
ZZEN Vitals: key nutrients for your hair and much more.
Vitamin C, D3, K2, A and B12, calcium, zinc, selenium, copper and chromium, with 4 internationally recognized patented ingredients. All in a single formula.
Each nutrient in its most bioavailable form, with seals such as PureWay-C®, Quali®-D, and MenaQ7®, chosen for their high absorption.
Take 2 capsules daily, preferably with food. 60 capsules, 30-day supply.
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ZZEN Vitals
Multivitamin with patented ingredients
ZZEN Vitals
Recover energy and vitality
Boost your defenses
Take care of your skin, hair, and nails
Choose your plan
Estimated delivery
Fast shipping to ES
@We have chosen each nutrient to help you keep your hair and nails strong and healthy.@
Risk-free, 30-day guarantee with less than 1% of customers asking for their money back.
Product details
Product details
The multivitamin formulated with 10 essential nutrients, each in its most bioavailable form and with 4 internationally recognized patented ingredients. Defenses, bones, energy, and antioxidant protection. All in one formula.
60 capsules
30-day supply
2 capsules a day
Essential vitamins and minerals are not stored: your body needs them every day, and modern diets don't always guarantee them. Vitals combines D3 + K2 + vitamin C + calcium, which most brands sell separately, in a single daily dose.
What can you expect?
- Better recovery after training or a demanding day.
- Notice that you start the morning with less of that feeling of running on empty.
- Feel your body respond, without the mid-afternoon slumps.
- Cover the nutrient deficiencies in your diet.
*1 in 2 people have D3+K2 deficiency (Ramón y Cajal Hospital Study)
Benefits
Benefits
- Contributes to the normal function of the immune system thanks to vitamin C, vitamin D, zinc, and selenium.
- Helps reduce tiredness and fatigue and contributes to normal energy metabolism.
- Contributes to the maintenance of normal bones with vitamin D, vitamin K2, and calcium.
- Supports normal collagen formation thanks to vitamin C, and the maintenance of skin, hair, and nails with zinc.
- Helps protect cells from oxidative damage thanks to vitamin C, zinc, and selenium.
- Contributes to normal cognitive function with zinc.
- Helps maintain normal blood glucose levels thanks to chromium.
How to take it
How to take it
Take 2 capsules daily, preferably with food.
Suitable for ages 12 and up. Can be taken continuously as needed.
Shipping
Shipping
Your order will be processed and shipped within the first 24-48 business hours. You will generally receive it within 2 to 4 business days. We ensure that ZZEN reaches your hands quickly and efficiently.
At the moment, we ship to Spain, Andorra, Germany, France, Ireland, Italy, and Portugal.
Ingredients
Ingredients
- Vitamin C (PureWay-C®): 400 mg
- Vitamin D3 (Quali®-D): 50 µg
- Vitamin K2 MK-7 (MenaQ7®): 75 µg
- Calcium: 120 mg
- Zinc (bisglycinate): 10 mg
- Vitamin A: 800 µg
- Vitamin B12 (MecobalActive®): 2.5 µg
- Chromium (picolinate): 40 µg
- Selenium (selenomethionine): 55 µg
- Copper: 0.75 mg
Subscription Benefits
Subscription Benefits
You can now subscribe to ZZEN Vitals and receive it before you run out.
With the monthly subscription you get:
- Receive 3 ZZEN Vitals every 90 days so you don't interrupt your progress and maintain your daily intake.
- Automatic and free shipping every 3 months.
- 25% savings on all your orders.
- Welcome pack (valued at €100) as a gift with your first order
Furthermore, there is no minimum or maximum commitment and you can cancel your subscription at any time.
Gift with your order: ZZEN Challenge
A method to support you and help you stay committed
The ZZEN Challenge is a 30-day monthly tracker where you can record your progress and advancements in your habits, purposes, and goals.

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And it goes much further than hair

A daily formula designed to cover essential nutrients related to hair, energy, immune system, skin, and overall well-being.
To take care of what cosmetics cannot cover.
- Hair: zinc + selenium + copper
- Immune system: vitamin C + D + zinc
- Energy + metabolism: vitamin B12
- Skin: vitamin A + C
- Bones: vitamin D + K2 + calcium
Vitals is not formulated just for your hair. That is precisely the difference.
10 essential nutrients to cover a foundation that your body uses every day: hair, skin, energy, immune system, and much more.
You start by taking care of your hair. But you are taking care of much more.
Join more than 50,000 women who already take ZZEN
You have already spent enough energy on solutions that don't work. It's time to take the next step.
Start with Vitals with a 30-day guarantee.
If you're not convinced, we will refund 100% of your money.

Even if you eat a balanced diet, today's diet doesn't always cover everything the body needs every day: soils are more depleted and our lifestyle leaves gaps. In fact, it is estimated that 1 in 2 people have a vitamin D deficiency. Vitals brings together 10 vitamins and minerals in their most bioavailable forms to fill those gaps with a single dose, with the immune system as its core. It is the daily foundation upon which you build everything else.
Vitals does not seek an immediate effect: its function is preventive and for maintenance. What matters is not noticing a specific change on a certain date, but consistency, because the body utilizes these nutrients day by day. Think of it as a foundational routine, just like taking care of your diet or rest: the value lies in sustaining it over time.
Not recommended for individuals under 18, pregnant or breastfeeding women, or those with specific medical conditions or taking medication, without prior consultation with a healthcare professional. In particular, if you are taking anticoagulants, consult your doctor beforehand, as vitamin K2 may interfere with this type of medication.
Vitals' formula is developed with nutrients in their most bioavailable forms and in safe, evidence-based doses, with which you should not experience any side effects. However, as with any food supplement, each body can react differently. If you have any doubts, are pregnant, breastfeeding, or suffer from any pre-existing medical condition, we recommend consulting a healthcare professional before incorporating it into your routine.
No. Vitals does not contain drugs or ingredients that cause physical or psychological dependence. They are vitamins and minerals, nutrients that your body uses and regulates naturally. You can incorporate it into your routine or stop taking it whenever you want: it works as a supplement to your diet, not as a crutch.
Vitals is formulated without gluten, lactose, and added sugars. If you are on a medical or very specific diet, we recommend consulting a nutritionist or healthcare professional before taking any supplements.
Our Spanish laboratory holds top-tier international certifications, including:
- IFS Food V7 (International Featured Standards).
- GMP (Good Manufacturing Practices) specific to food supplements.
- NSF certification for high-quality products.
- FDA (U.S. Food and Drug Administration) registration.
- Halal certification.
- Registration with health authorities in Saudi Arabia (SFDA), United Arab Emirates (UAE Ministry of Health), and Kurdistan (Medical Control Agency).











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