★★★★★ Endorsed by 5+ doctors

5 reasons why Isabel trusts MAGNESIUM 7+ for her daily life

Q: How to take it?

It is recommended to take 2 capsules daily with a glass of water , preferably in the afternoon or evening with dinner to maximize its benefits during rest hours. You can take them together or separately, in the way that best suits your routine. Unlike other supplements, it can be taken continuously without interruption, as magnesium is an essential mineral that the body does not produce on its own.

Discover why Isabel Belaustegui has chosen this formula of 7 magnesium salts as her essential supplement and how it can also help you regain the energy you feel you've lost.

Get MAGNESIUM 7+ →

30-day warranty · Free shipping over €50 · Made in Spain

Reason 01

It's not just any magnesium, it's 7 magnesium salts in a single capsule

Most magnesium supplements use a single form, usually oxide, which is the cheapest and least absorbed.

Not all magnesium is created equal. Each salt acts differently in your body.

— Isabel Belaustegui

ZZEN Magnesium 7+ combines 7 different forms, including Bisglycinate and Malate patented by Albion®.

Reason 02

The fatigue you're feeling might have a mineral cause

If you feel like you wake up tired, that the afternoons drag on, and that your energy is not what it used to be... it's probably not just stress.

Around 80% of the population has a magnesium-deficient diet, and your body feels it.

Magnesium contributes to normal energy metabolism and to the reduction of tiredness and fatigue.

"2 capsules with dinner and I notice the difference in how I wake up."

— Verified Client

It's not magic; it's covering a deficit your body suffers from without your knowledge.

Reason 03

Look after your nervous system when everything else speeds you up

We live at a fast pace. Screens, notifications, a thousand things to do. Your nervous system needs a mineral to help it function normally, and that mineral is magnesium.

ZZEN Magnesium 7+ includes Bisglycinate (the most studied form for nervous function) and Taurinate (which contributes to cardiovascular and nervous balance).

It's not a relaxant; it's giving your body what it needs to better manage daily life.

"Since I started taking it, I've noticed that the day doesn't weigh on me as much. I feel like I have more stamina, less of a feeling that everything is a struggle."

— Verified buyer

Reason 04

Real absorption without digestive discomfort

One of the reasons many people stop taking magnesium is that it causes them digestive discomfort. The mineral isn't the problem; it's the way it's formulated.

The 7 salts in Magnesium 7+ have been specifically selected for their high bioavailability and digestive tolerance. Forms such as Albion® Bisglycinate are absorbed as amino acids, not as conventional mineral salts, which means less impact on your stomach.

"The first thing I looked for was that it wouldn't bother me. And honestly, zero problems from day one."

— Verified buyer

ZZEN Magnesium 7+ combines 7 different forms, including Bisglycinate and Malate patented by Albion®, which makes it easy to digest even for sensitive stomachs.

Reason 05

Endorsed by doctors and manufactured in Spain with international certifications

ZZEN is not just another brand that buys cheap raw materials and puts them into a pill.

Its Spanish laboratory holds IFS Food V7, GMP, and NSF certifications, and is registered with the FDA. These are standards that most supplements on the market don't even consider.

In addition to myself, 4 doctors publicly endorse the product: Dr. Borja Bandera, Dr. Miguel Garber, Dr. Jorge Planas, and Dr. Gloria Sabater.

As a doctor, knowing who manufactures what I take and under what standards gives me invaluable peace of mind when recommending it to my patients.

— Isabel Belaustegui

ZZEN Magnesium 7+ combines 7 different forms, including Bisglycinate and Malate patented by Albion®.

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4.9/5 based on +60,000 verified customers

ZZEN Magnesium 7+
7 magnesium salts

Reduces tiredness and fatigue

Take care of your nervous and muscular system

Physical and mental recovery

Fast absorption, no digestive discomfort

30-DAY GUARANTEE

Try it with complete peace of mind, and if you're not convinced, we'll give you 100% of your money back

Product details

The only magnesium supplement formulated with 7 essential salts, selected for bioavailability and function. Cellular energy, rest, brain health, and muscle recovery. All in one formula.

60 capsules
30-day supply
2 capsules daily

Magnesium is an essential mineral that the body does not produce on its own. With your daily dose of ZZEN Magnesium, you cover 67% of the Nutrient Reference Values (NRV).

What can you expect?

Reduced tiredness and fatigue in daily life.
Improved nervous system function
Excellent digestive tolerance, even for sensitive stomachs.
A complete supply of a mineral necessary for over 300 biochemical reactions in the body.

How to take it

Take 2 capsules daily, preferably in the afternoon or evening, with dinner.

If you have a sensitive stomach, we recommend always taking them with food to improve digestive tolerance, although they can be taken on an empty stomach if they feel good.

Suitable for ages 12 and up. Can be taken continuously as needed.

Benefits

Contributes to the normal functioning of the nervous system and normal psychological function.
Supports mental relaxation, especially in individuals with low levels of the mineral.
Aids normal muscle function thanks to the combination of forms such as magnesium citrate and bisglycinate, whose good bioavailability has been favorably studied according to available evidence.
Helps reduce tiredness and fatigue, as well as normal energy metabolism, supporting daily vitality.
Helps maintain normal bones and teeth and the body's electrolyte balance.
Contributes to electrolyte balance.

Ingredients

Magnesium Bisglycinate (Albion®): 200 mg
Magnesium Malate (Albion®): 160 mg
Magnesium Carbonate: 130 mg
Magnesium Citrate: 70 mg
Magnesium Taurinate: 60 mg
Magnesium Glycerophosphate: 50 mg
Magnesium Gluconate: 40 mg

Quality certifications

Our Spanish laboratory holds top-tier international certifications, including:

IFS Food V7 (International Featured Standards).
GMP (Good Manufacturing Practices) specifically for food supplements.
NSF certification for high-quality products.
FDA registration (U.S. Food and Drug Administration).
Halal certification.
Registration with health authorities in Saudi Arabia (SFDA), United Arab Emirates (UAE Ministry of Health), and Kurdistan (Medical Control Agency).

Shipping

Your order will be processed and shipped within the first 24-48 hours. Generally, you can expect to receive your nootropics within 2 to 4 business days. We ensure that ZZEN reaches your hands quickly and efficiently.

Currently, we ship to Spain, Andorra, Germany, Ireland, France, Italy, and the United States.

How do I use Magnesium 7+?

We recommend taking it as part of your nightly routine for optimal and sustained results.

Choose your moment and turn it into a fixed ritual: dinner, every night, always at the same time.

Take 2 capsules with water during or after dinner. Preferably with food for better digestive tolerance.

Let it work while you rest. Your body absorbs and uses magnesium overnight as well.

Your body needs magnesium. Give it the best.

Choose the pack that best suits you. Free shipping on orders over €50 and a 30-day guarantee.

Get MAGNESIUM 7+ →

FAQs

How to take it?

It is recommended to take 2 capsules daily with a glass of water, preferably in the afternoon or evening with dinner to maximize its benefits during rest hours.

You can take them together or separately, in the way that best suits your routine.

Unlike other supplements, it can be taken continuously without interruption, as magnesium is an essential mineral that the body does not produce on its own.

Why take Magnesium 7+?

Magnesium deficiency is one of the most frequent and least detected deficiencies in the general population. Persistent fatigue, muscle tension, or difficulty unwinding at the end of the day are common signs of low mineral levels.

ZZEN Magnesium was created in response to this problem: a complex of 7 forms of magnesium designed to cover the daily intake with the best possible digestive tolerance.

What benefits will I notice?

The formula combines 7 forms of magnesium because each one is absorbed and acts differently. Forms such as bisglycinate and malate, both patented by Albion®, have been studied for their good bioavailability and are associated with muscle support and fatigue reduction. Citrate acts quickly, while carbonate releases magnesium slowly and progressively.

The result is a complete supplement that contributes to the normal functioning of the nervous system, muscles, and energy metabolism, with excellent digestive tolerance even for sensitive stomachs.

Can I take it on an empty stomach?

Yes. ZZEN Magnesium 7+ can be taken on an empty stomach if it suits you. However, we recommend taking it with food to improve digestive tolerance, especially at first.

Try it, and if you experience discomfort, combine it with dinner.

Who is it recommended for?

ZZEN Magnesio is designed for anyone who wants to meet their daily magnesium needs effectively and without digestive discomfort. Especially indicated for those who experience frequent fatigue, muscle tension, or have had difficulties with other magnesium supplements in the past.

Suitable for ages 12 and up.

Who is it NOT recommended for?

Magnesium 7+ is not recommended for people with kidney failure without medical supervision, nor for those taking tetracycline antibiotics, quinolones, or neuromuscular blockers without first consulting their doctor. It is also not indicated for pregnant or breastfeeding women without prior assessment by a healthcare professional.

Suitable for ages 12 and up.

Can it be combined with ZZEN Sleep?

Yes, they can be taken together. If your main goal is rest, ZZEN Sleep is the right choice. If you are looking for a general magnesium supplement for muscles, energy, and the nervous system, ZZEN Magnesium 7+ is your product.

How soon will I see results?

Magnesium is an essential mineral whose deficiency is gradually corrected. Some people notice a reduction in muscle tension or fatigue in the first few weeks of continued use.

In the long term, maintaining optimal magnesium levels contributes to the normal functioning of the nervous system, energy metabolism, and the maintenance of normal bones and teeth.

Are there any side effects?

ZZEN Magnesium is formulated with forms of magnesium specifically selected for their digestive tolerance and is well-tolerated by the vast majority of people, including those with sensitive stomachs.

In isolated cases, very high doses of certain forms of magnesium can cause loose stools. When taken at the recommended dose and with food, this effect is practically nonexistent. If you have any concerns, consult a healthcare professional.

Does it cause dependence?

No. None of ZZEN's formulas contain drugs or ingredients that cause physical or psychological dependence.

Magnesium is an essential mineral that the body needs daily but does not produce on its own. Taking it continuously is not dependence; it is simply fulfilling a basic nutritional requirement.

Can I take it if I'm on a specific diet?

Yes. ZZEN Magnesium is formulated with 100% natural ingredients and vegetable capsules, with no added sugars, no gluten, and no ingredients of animal origin, making it suitable for most diets, including vegan diets.

If you follow a very specific diet or have a particular condition, we recommend reviewing the complete list of ingredients or consulting a healthcare professional before incorporating it into your routine.

Can I combine different ZZEN products?

Yes. All ZZEN formulas are designed to be used together.

They have been designed to work synergistically, supporting different areas of well-being (such as stress, concentration, rest, or energy) without overlap or excess. This allows you to customize your supplementation routine according to your needs, combining products safely and effectively to achieve comprehensive and sustainable care for your mind and body.

Why ZZEN Magnesium 7+ vs. other magnesium supplements?

Most magnesium supplements on the market use a single form, usually oxide or carbonate, with lower bioavailability and a higher risk of digestive discomfort.

ZZEN Magnesium combines 7 different forms, including bisglycinate and malate patented by Albion®, chosen for their absorption and digestive tolerance. The result is a more complete supply, through multiple pathways, with a formula that the body recognizes and assimilates better.

What certifications back the quality of Magnesio 7+?

Our Spanish laboratory holds top-tier international certifications, including:

IFS Food V7 (International Featured Standards).
GMP (Good Manufacturing Practices) specific to food supplements.
NSF certification for high-quality products.
FDA (U.S. Food and Drug Administration) registration.
Halal certification.
Registration with health authorities in Saudi Arabia (SFDA), United Arab Emirates (UAE Ministry of Health), and Kurdistan (Medical Control Agency).

Magnesium 7+ | 7 magnesium salts

27,90 €