5 reasons why Isabel trusts MAGNESIUM 7+ for her daily life
Discover why Isabel Belaustegui has chosen this formula of 7 magnesium salts as her essential supplement and how it can also help you regain the energy you feel you've lost.
It's not just any magnesium, it's 7 magnesium salts in a single capsule
Most magnesium supplements use a single form, usually oxide, which is the cheapest and least absorbed.
Not all magnesium is created equal. Each salt acts differently in your body.
ZZEN Magnesium 7+ combines 7 different forms, including Bisglycinate and Malate patented by Albion®.
The fatigue you're feeling might have a mineral cause
If you feel like you wake up tired, that the afternoons drag on, and that your energy is not what it used to be... it's probably not just stress.
Around 80% of the population has a magnesium-deficient diet, and your body feels it.
Magnesium contributes to normal energy metabolism and to the reduction of tiredness and fatigue.
"2 capsules with dinner and I notice the difference in how I wake up."
It's not magic; it's covering a deficit your body suffers from without your knowledge.
Look after your nervous system when everything else speeds you up
We live at a fast pace. Screens, notifications, a thousand things to do. Your nervous system needs a mineral to help it function normally, and that mineral is magnesium.
ZZEN Magnesium 7+ includes Bisglycinate (the most studied form for nervous function) and Taurinate (which contributes to cardiovascular and nervous balance).
It's not a relaxant; it's giving your body what it needs to better manage daily life.
"Since I started taking it, I've noticed that the day doesn't weigh on me as much. I feel like I have more stamina, less of a feeling that everything is a struggle."
Real absorption without digestive discomfort
One of the reasons many people stop taking magnesium is that it causes them digestive discomfort. The mineral isn't the problem; it's the way it's formulated.
The 7 salts in Magnesium 7+ have been specifically selected for their high bioavailability and digestive tolerance. Forms such as Albion® Bisglycinate are absorbed as amino acids, not as conventional mineral salts, which means less impact on your stomach.
"The first thing I looked for was that it wouldn't bother me. And honestly, zero problems from day one."
ZZEN Magnesium 7+ combines 7 different forms, including Bisglycinate and Malate patented by Albion®, which makes it easy to digest even for sensitive stomachs.
Endorsed by doctors and manufactured in Spain with international certifications
ZZEN is not just another brand that buys cheap raw materials and puts them into a pill.
Its Spanish laboratory holds IFS Food V7, GMP, and NSF certifications, and is registered with the FDA. These are standards that most supplements on the market don't even consider.
In addition to myself, 4 doctors publicly endorse the product: Dr. Borja Bandera, Dr. Miguel Garber, Dr. Jorge Planas, and Dr. Gloria Sabater.
As a doctor, knowing who manufactures what I take and under what standards gives me invaluable peace of mind when recommending it to my patients.
ZZEN Magnesium 7+ combines 7 different forms, including Bisglycinate and Malate patented by Albion®.
How do I use Magnesium 7+?
We recommend taking it as part of your nightly routine for optimal and sustained results.
Choose your moment and turn it into a fixed ritual: dinner, every night, always at the same time.
Take 2 capsules with water during or after dinner. Preferably with food for better digestive tolerance.
Let it work while you rest. Your body absorbs and uses magnesium overnight as well.
Your body needs magnesium. Give it the best.
Choose the pack that best suits you. Free shipping on orders over €50 and a 30-day guarantee.
Get MAGNESIUM 7+ →FAQs
How to take it?
How to take it?
It is recommended to take 2 capsules daily with a glass of water, preferably in the afternoon or evening with dinner to maximize its benefits during rest hours.
You can take them together or separately, in the way that best suits your routine.
Unlike other supplements, it can be taken continuously without interruption, as magnesium is an essential mineral that the body does not produce on its own.
Why take Magnesium 7+?
Why take Magnesium 7+?
Magnesium deficiency is one of the most frequent and least detected deficiencies in the general population. Persistent fatigue, muscle tension, or difficulty unwinding at the end of the day are common signs of low mineral levels.
ZZEN Magnesium was created in response to this problem: a complex of 7 forms of magnesium designed to cover the daily intake with the best possible digestive tolerance.
What benefits will I notice?
What benefits will I notice?
The formula combines 7 forms of magnesium because each one is absorbed and acts differently. Forms such as bisglycinate and malate, both patented by Albion®, have been studied for their good bioavailability and are associated with muscle support and fatigue reduction. Citrate acts quickly, while carbonate releases magnesium slowly and progressively.
The result is a complete supplement that contributes to the normal functioning of the nervous system, muscles, and energy metabolism, with excellent digestive tolerance even for sensitive stomachs.
Can I take it on an empty stomach?
Can I take it on an empty stomach?
Yes. ZZEN Magnesium 7+ can be taken on an empty stomach if it suits you. However, we recommend taking it with food to improve digestive tolerance, especially at first.
Try it, and if you experience discomfort, combine it with dinner.
Who is it recommended for?
Who is it recommended for?
ZZEN Magnesio is designed for anyone who wants to meet their daily magnesium needs effectively and without digestive discomfort. Especially indicated for those who experience frequent fatigue, muscle tension, or have had difficulties with other magnesium supplements in the past.
Suitable for ages 12 and up.
Who is it NOT recommended for?
Who is it NOT recommended for?
Magnesium 7+ is not recommended for people with kidney failure without medical supervision, nor for those taking tetracycline antibiotics, quinolones, or neuromuscular blockers without first consulting their doctor. It is also not indicated for pregnant or breastfeeding women without prior assessment by a healthcare professional.
Suitable for ages 12 and up.
Can it be combined with ZZEN Sleep?
Can it be combined with ZZEN Sleep?
Yes, they can be taken together. If your main goal is rest, ZZEN Sleep is the right choice. If you are looking for a general magnesium supplement for muscles, energy, and the nervous system, ZZEN Magnesium 7+ is your product.
How soon will I see results?
How soon will I see results?
Magnesium is an essential mineral whose deficiency is gradually corrected. Some people notice a reduction in muscle tension or fatigue in the first few weeks of continued use.
In the long term, maintaining optimal magnesium levels contributes to the normal functioning of the nervous system, energy metabolism, and the maintenance of normal bones and teeth.
Are there any side effects?
Are there any side effects?
ZZEN Magnesium is formulated with forms of magnesium specifically selected for their digestive tolerance and is well-tolerated by the vast majority of people, including those with sensitive stomachs.
In isolated cases, very high doses of certain forms of magnesium can cause loose stools. When taken at the recommended dose and with food, this effect is practically nonexistent. If you have any concerns, consult a healthcare professional.
Does it cause dependence?
Does it cause dependence?
No. None of ZZEN's formulas contain drugs or ingredients that cause physical or psychological dependence.
Magnesium is an essential mineral that the body needs daily but does not produce on its own. Taking it continuously is not dependence; it is simply fulfilling a basic nutritional requirement.
Can I take it if I'm on a specific diet?
Can I take it if I'm on a specific diet?
Yes. ZZEN Magnesium is formulated with 100% natural ingredients and vegetable capsules, with no added sugars, no gluten, and no ingredients of animal origin, making it suitable for most diets, including vegan diets.
If you follow a very specific diet or have a particular condition, we recommend reviewing the complete list of ingredients or consulting a healthcare professional before incorporating it into your routine.
Can I combine different ZZEN products?
Can I combine different ZZEN products?
Yes. All ZZEN formulas are designed to be used together.
They have been designed to work synergistically, supporting different areas of well-being (such as stress, concentration, rest, or energy) without overlap or excess. This allows you to customize your supplementation routine according to your needs, combining products safely and effectively to achieve comprehensive and sustainable care for your mind and body.
Why ZZEN Magnesium 7+ vs. other magnesium supplements?
Why ZZEN Magnesium 7+ vs. other magnesium supplements?
Most magnesium supplements on the market use a single form, usually oxide or carbonate, with lower bioavailability and a higher risk of digestive discomfort.
ZZEN Magnesium combines 7 different forms, including bisglycinate and malate patented by Albion®, chosen for their absorption and digestive tolerance. The result is a more complete supply, through multiple pathways, with a formula that the body recognizes and assimilates better.
What certifications back the quality of Magnesio 7+?
What certifications back the quality of Magnesio 7+?
Our Spanish laboratory holds top-tier international certifications, including:
- IFS Food V7 (International Featured Standards).
- GMP (Good Manufacturing Practices) specific to food supplements.
- NSF certification for high-quality products.
- FDA (U.S. Food and Drug Administration) registration.
- Halal certification.
- Registration with health authorities in Saudi Arabia (SFDA), United Arab Emirates (UAE Ministry of Health), and Kurdistan (Medical Control Agency).



