The ZZEN Challenge is not just a challenge, it is an invitation to transform your life and achieve goals that until now you only dreamed of. For 90 days, we challenge you to work on yourself, setting specific goals and acquiring habits that will enhance your physical and mental well-being.
Power up your
mental performance
A natural formula, balanced with science-backed nootropics.
Helps improve concentration
Feel more motivated, positive and able to do more
Combats stress and fatigue
Our formula helps combat stress and mental fatigue during demanding days.
Strengthens memory
Support your short-term memory and prevent information loss
Sustained energy
No peaks or dips, just constant energy throughout the day
Our ingredients
120 mg
Caffeine
Energy and concentration without ups and downs. Blocks adenosine, reducing fatigue and keeping you alert for longer.
120 mg
L-Theanine
Amino acid that balances caffeine, promoting calm and concentration. Increases alpha waves in the brain, promoting creativity and relaxation without drowsiness.
300 mg
Bacopa monnieri
It enhances memory and learning. It promotes information retention and improves cognitive function.
80 mg
Ginkgo Biloba
Improves cerebral circulation, optimizing oxygenation and nutrients. Enhances concentration and mental speed.
200 mg
Rhodiola
Reduces fatigue and improves mood. Promotes serotonin and dopamine, improving clarity and mental performance.
100 mg
Panax Ginseng
Supports cognitive performance and mental energy. Synergistic with Rhodiola.
10 mg
Zinc
Supports cognitive performance and mental energy. Synergistic with Rhodiola.
1.4 mg
Vitamin B6
It contributes to normal psychological function and the brain's energy metabolism.
340 μg
Vitamin B9
It supports neurological development and mental clarity.
2.5 μg
Vitamin B12
It helps reduce mental fatigue and maintain the health of the nervous system.
300 mg
Magnesium
A highly bioavailable form of magnesium that helps relax muscles and the nervous system, promoting deeper, more restful sleep.
200 mg
GABA
Natural neurotransmitter that calms the mind and reduces anxiety, helping you fall asleep faster.
300 mg
L-Tryptophan
Natural precursor of serotonin and endogenous melatonin.
120 mg
Valerian
Relaxing plant with an effect on sleep quality.
5 mg
Zinc
Cofactor in melatonin synthesis.
1.4 mg
Vitamin B6
It participates in the conversion of tryptophan into serotonin and melatonin.
600 mg
Ashwagandha
Adaptogen that reduces stress and improves mood, helping to maintain emotional balance.
30 mg
Saffron
A powerful natural adaptogen with antidepressant and anxiolytic properties. It promotes the production of serotonin and dopamine, improving mood, reducing anxiety, and promoting emotional well-being.
200 mg
Melissa
A plant traditionally used for its calming properties. It contributes to relaxation and balance of the nervous system, helping people think clearly.
“A TREMENDOUS NATURAL BOOST . IT FULFILLS EACH AND EVERY ONE OF ITS PRINCIPLES”
AN INCREDIBLY POSITIVE IMPROVEMENT IN CONCENTRATION AND MENTAL TRANQUILITY
The benefits are very noticeable!! I recommend it 100%
If it weren't for Zzen, I wouldn't know what to do with my routine. I've noticed a difference since the first week!
I had never taken nootropics before due to skepticism, but they really work. I had heard that some cause stomach aches. ZZEN 0.
Doctors who endorse
our product
With science-backed ingredients to improve your concentration and keep your mind focused, helping you do your best every day.

Dr. Jorge Planas

DRA. ISABEL BELAUSTEGUI

Dr. Borja Bandera

Dra. Gloria Sabater

FAQs
If you have any further questions, you can write to us here.
What sets ZZEN apart from other brands?
What sets ZZEN apart from other brands?
At ZZEN, we don't just formulate supplements: we design real tools for your well-being.
While many brands prioritize generic formulas, aggressive marketing, or low-quality ingredients, at ZZEN we are based on three non-negotiable principles:
- Real Science: Every ingredient we use is backed by solid scientific evidence and selected for its proven effectiveness, not market trends.
- Optimal and safe doses: We formulate them in the quantities that science indicates are effective, guaranteeing results without overwhelming your body or creating dependency.
- Uncompromising quality: We only use pure extracts, without unnecessary excipients, with international quality certifications and a transparent manufacturing process in top-level laboratories.
Plus, our formulas are designed to work together, offering comprehensive, natural support for your mind and body.
With ZZEN, you choose efficiency, safety, and respect for your health, in a market where quality truly makes the difference
Are ZZEN formulas addictive?
Are ZZEN formulas addictive?
No. None of ZZEN's formulas contain drugs or ingredients that create physical or psychological dependence.
Each product is formulated to naturally and sustainably support key functions such as stress management, concentration, energy, and rest, without disrupting the body's own mechanisms.
Unlike other approaches based on aggressive or short-term solutions, ZZEN works to strengthen your natural rhythms, acting as a real support, not a crutch.
Are the doses adequate?
Are the doses adequate?
Our laboratory and formulation team have selected optimal doses based on the latest scientific evidence, seeking maximum effect without disrupting your body's natural rhythms.
We use high-quality standardized extracts, in effective yet balanced concentrations, to deliver real results without overloading your body.
Furthermore, ZZEN's formulas have been designed based on the principle of synergy: each ingredient enhances the effect of the other, always achieving maximum effectiveness.
What certifications support ZZEN's quality?
What certifications support ZZEN's quality?
Our Spanish laboratory holds prestigious international certifications, including:
- IFS Food V7 (International Featured Standards).
- GMP (Good Manufacturing Practices) specific to food supplements.
- NSF certification for high quality products.
- Registration with the FDA (U.S. Food and Drug Administration).
- Halal Certification.
- Registration with health authorities in Saudi Arabia (SFDA), the United Arab Emirates (UAE Ministry of Health), and Kurdistan (Medical Control Agency).
Are there any side effects?
Are there any side effects?
ZZEN formulas are developed with high-quality natural ingredients and safe dosages based on scientific evidence. However, as with any dietary supplement, each body may react differently.
In specific cases, mild discomfort may occur, especially if there are individual sensitivities.
If you have any questions, are pregnant, breastfeeding, or have a pre-existing medical condition, we recommend consulting a healthcare professional before incorporating ZZEN into your daily routine.
Can I combine different ZZEN products?
Can I combine different ZZEN products?
Yes. All ZZEN formulas are designed to be used together.
They have been designed to work synergistically, supporting different areas of well-being—such as stress, concentration, rest, and energy—without overlap or excess.
This allows you to customize your supplement routine to your needs, combining products safely and effectively to achieve comprehensive and sustainable care for your mind and body.
What are the main benefits of FOCUS?
What are the main benefits of FOCUS?
ZZEN Focus is a nootropic formulated to support cognitive function, enhance memory, improve focus, and boost mental clarity naturally.
Its combination of ingredients works synergistically to optimize brain performance, helping you maintain focus and mental agility even in situations of high intellectual or emotional demand.
In addition, it helps manage stress and maintain a balanced emotional state, two key factors for sustained mental performance over time.
Integrating ZZEN Focus into your daily routine can help you enhance your learning, retention, and decision-making capabilities, supporting your personal and professional growth in a natural and sustainable way.
ZZEN Focus is the ideal ally for those seeking to develop their maximum mental potential with scientific backing and maximum purity in every ingredient.
Why ZZEN vs other nootropics?
Why ZZEN vs other nootropics?
ZZEN stands out because it combines science, quality and real effectiveness.
While many nootropics on the market use generic formulas or poorly supported dosages, at ZZEN we have dedicated years to researching, selecting, and formulating only ingredients backed by scientific evidence, in optimal doses that guarantee real and safe results.
Each product is developed under the highest quality standards, using pure extracts, without unnecessary excipients , and with a focus on natural synergies between ingredients.
With ZZEN, you choose safety, transparency, and performance: a formula designed not only to boost your mind, but to respect and enhance your long-term balance
What results can I expect and how long will it take?
What results can I expect and how long will it take?
With ZZEN, you will experience both immediate and long-term benefits. From the first few days, you will notice an improvement in your energy and concentration , which will help you to be more productive and efficient.
In the long term, ZZEN supports memory and helps prevent cognitive decline , strengthening your mental resilience and helping you maintain emotional balance . Its formula is designed to boost sustainable cognitive performance , giving you the tools you need to face the challenges of today and tomorrow with confidence.
Who is it recommended for?
Who is it recommended for?
This supplement is designed for people who are looking for comprehensive growth in their lives, both personally and professionally. It is ideal for professionals, students, and any individual who faces high levels of stress and wants to improve their mental, physical, and emotional performance.
Can I take it if I follow a specific diet?
Can I take it if I follow a specific diet?
Yes, ZZEN is suitable for most diets as it is formulated with 100% natural ingredients and comes in sugar-free vegetable capsules. However, if you have any specific dietary restrictions, we recommend checking the full ingredient list or consulting with a nutritionist before taking it.
Who is ZZEN NOT recommended for?
Who is ZZEN NOT recommended for?
ZZEN is not recommended for people under the age of 18, pregnant or breastfeeding women, or those with specific medical conditions or taking medications without first consulting a healthcare professional.
How long does shipping take?
How long does shipping take?
Your order will be processed and shipped within the first 24-48 hours. Generally, you can expect to receive your supplement within 2-4 business days. We make sure your supplement reaches you quickly and efficiently.
Can I take ZZEN products if I am pregnant, breastfeeding, or have a medical condition?
Can I take ZZEN products if I am pregnant, breastfeeding, or have a medical condition?
If you are pregnant, breastfeeding, or under medical treatment, we recommend consulting your healthcare professional beforehand. Although these are natural supplements, every case is different, and safety is our top priority.
How long does it take to see the benefits?
How long does it take to see the benefits?
It depends on the individual and the product. With ZZEN FOCUS, many of you will notice increased mental clarity and concentration from the first day, although the best cognitive results come with consistent daily use over several months. In the case of ZZEN CALM or ZZEN SLEEP, the effects can be felt from the first doses, but they reach their peak when taken continuously for several weeks.
All three products are formulated for daily use, with the goal of optimizing your performance and overall well-being. Furthermore, the three formulas enhance each other, so we recommend combining them for maximum benefit.
Where are the products manufactured?
Where are the products manufactured?
All our supplements are manufactured in Spain, in facilities certified with international standards of quality and food safety.
Can I take ZZEN FOCUS with coffee or other stimulants?
Can I take ZZEN FOCUS with coffee or other stimulants?
Yes, but we recommend adjusting your total daily caffeine intake to avoid overstimulation. ZZEN FOCUS already includes natural caffeine combined with L-theanine for a more balanced effect than plain coffee.







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